The above links demonstrate a basic navigational structure using an unordered list styled with CSS. Use this as a starting point and modify the properties to produce your own unique look. If you require flyout menus, create your own using a Spry menu, a menu widget from Adobe's Exchange or a variety of other javascript or CSS solutions.

If you would like the navigation along the top, simply move the ul.nav to the top of the page and recreate the styling.

ABBY

BONJOUR!

My name is Abigail Marroquin “Abby” and I am a Nutritionist with a passion to inspire everyone  to eat simple & wholesome foods. Through my catering & meal prep services, I show people how food can be prepared nutritiously.

On this blog, I will let my food do most of the talking. I will also discuss food related topics such as: my favorite foods, my favorite food, food discoveries, diet, & groceries. I plan to share personal updates on my workout routine  and lifestyle.

I support and incorporate local, organic, & ethnic foods into my meals. I shop and prep affordably because I believe everyone should know how to eat healthy regardless of their salary. The purpose of my “food talks” is to inspire individuals to purse a healthy lifestyle for themselves and their loved ones.

In anything that my meal prep service has to offer, you can learn more on blackbeaninspiration.wordpress.com

MY “FOOD TALKS” DOES YOURS?

My whole life, I have had a love & hate relationship with food. Occasionally family reminds me that at an early age, I was always asking if the food I ate would make me fat. I knew I loved food but I was always paranoid that it would turn me into Blueberry fat like Violet, the girl from Charlie and the Chocolate Factory. I felt the weight creep up on me as my fear of food became apparent in high school when I weighed my heaviest 149 lbs. I thought I was never going to be “skinny” until I witnessed a weight transformation in my sister. She had started CrossFit & converted into a paleo snob. I was sold, and I too wanted to transform my body by exercising and dieting. However, I was not educated on how to achieve such change and I quickly developed a fear of food.  I became obsessed with dieting and when I saw how food could impact my weight, oh boy, that’s when I forgot about nutrition and quickly developed an eating disorder. I counted every calorie that went into my body and I exercised non-stop. Yes, I lost 25 lbs. but, I wasn’t healthy. My hair started to fall & I didn’t get my period for 3 years. The last straw was when I realized how my knees were becoming affected because of my diet. I was constantly getting injured from just from walking! It was then when I realized I had to fix my relationship with food. I graduated with a Bachelor of Science in Nutrition and Dietetics. Now that I am educated, I hope that my “food talks”, will educate others on the fact that nutrition does not always mean a size 0, it means loving our bodies so much that we are mindful of what goes in it

Thank you for checking me out! I would love to talk to you more & help out in any possible!

I CAN BE REACHED BY EMAIL AT: marrabig@my.dom.edu

Follow me on social media:

Snapchat: abbymarroquin

Instagram:

Chilita_Bella

blackbeaninspiration